I'M NOTICING A DIFFERENCE!
I am rocking and rolling with these green smoothies. Today, I felt like my stomach deflated a few inches and boy did that feel good. I also seem to becoming more regular. Not just once a day, but twice! Things are definitely moving through my system, which is great (cuz I ate a bacon cheeseburger yesterday)!
Today, I didn't forget to add a beet to my drink. I ALMOST added a whole beet, but decided to just go with the half. Here is what I drank today...
1 c organic kale (stems removed)
1 c organic baby spinach
1/2 organic fuji apple
1/2 organic beet
3 merijoel dates (for sweetness)
1 serving Amazing Grass Organic Wheat Grass
1 c unsweetened vanilla almond milk
Cheers!
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